What if the very pain your have been carrying is the key to unlocking your true power and purpose?
Welcome to IGNITE, a one-day women's retreat that’s all about turning your pain into your greatest power. This isn’t just another day away or a quick escape from life—it’s a soul-shaking, heart-awakening, immersive experience where you get to drop all the heavy stuff and step boldly into who you’re truly meant to be.
Crystal Baran and Sandra Lee are passionate leaders dedicated to helping women unlock their full potential. Together, they bring a wealth of experience in personal development, leadership, and wellness to guide you through this transformative summit.
Crystal Baran is an international life coach, dance fitness instructor, and wellness expert, specializing in helping individuals overcome stress, burnout, and align with their true purpose. Through her coaching programs, Crystal empowers people to embrace change and live their most authentic lives. Her dynamic energy, paired with a calm and centered approach, has helped countless individuals find balance and rediscover their inner strength.
Sandra Lee, a certified coach and sought-after speaker, brings her deep expertise in personal growth and leadership to the table. With a mission to inspire women to lead empowered lives, Sandra has dedicated her career to coaching and supporting those looking to step into their purpose with confidence. Her coaching programs have transformed the lives of women across various industries, helping them cultivate resilience, clarity, and authentic power.
Together, Crystal and Sandra have created a full-day summit designed to equip you with the tools, insights, and inspiration to harness your passion, purpose, and power. With their combined expertise and unique perspectives, this summit promises to be a life-changing experience for every woman who attends.
This retreat is for the woman who’s been running on empty, feeling like she’s stuck in a loop of expectations, people-pleasing, or straight-up survival mode. Somewhere along the way, you lost the connection to your own fire—your passions, your desires, and what truly lights you up.
If you’re ready to break out of that mold that’s been keeping you small and rediscover the power that’s been simmering under the surface, IGNITE is where it all begins.
Are you tired of feeling like there’s more to life, but you just can’t seem to figure out the next step to finding it? You’re craving something deeper—a fire that burns so brightly inside that you can’t help but live with purpose, passion, and freedom.
Do you feel like the pain you have experienced should have more meaning? You’ve been carrying a lot, and it’s time to flip the script—using that pain as fuel to rise stronger, bolder, and more in tune with who you truly are.
Are you ready to feel lighter, free, and wildly connected to yourself again? Imagine shedding all that emotional baggage and walking away feeling like yourself again, but better—alive, powerful, and deeply grounded.
Do you desire a place where you can feel seen, laugh, cry, heal, and just be you? Surrounded by other women who just get it—this day is all about connection, sisterhood, and feeling seen and celebrated for exactly who you are.
This isn’t a sit-back-and-listen kinda day. You’ll be doing the work, but in a way that feels deep, liberating, and like you’re peeling back layers you didn’t even know were there. You’ll be actively part of your own transformation from the moment you step through the door.
Grounding and Breathwork
We kick things off by bringing you back to your center. You’ll reconnect with your body and breath, leaving behind the noise of the outside world and dropping fully into the present, to set the intention for the day.
Somatic Movement to Release Stored Emotions
You’ve been holding a lot inside—this is your chance to release that stored energy, using intentional movement to clear the space for new energy to come in.
The Three Pillars: Passion, Purpose, and Power
Throughout the day, we’ll dive deep into these three things—passion, purpose, and power. These pillars are the foundation of your transformation. Through keynote presentations and workshops, you’ll uncover what’s been holding you back and finally step into the clarity and confidence you’ve been seeking.
Clearing Limiting Beliefs & Role Play
We’ll break through those stubborn blocks that have kept you stuck in old patterns, using exercises to shift your mindset and open up to what’s possible.
Connection & Community
This isn’t just about the work—you’ll be laughing, sharing, and connecting with other like-minded women, building bonds that will carry you far beyond this retreat.
Celebration Cocktail to Close the Day
Because every transformation deserves to be celebrated! We’ll end the day with a toast to you—the woman you’re becoming, and the fire you’ve reignited within.
• Empowered and Unstoppable
You’ll shed the emotional weight that’s been dragging you down and walk out lighter, stronger, and ready to own your power.
• Reconnected to Your True Purpose
With a clear sense of what drives you, you’ll embody a renewed purpose that fuels everything you do from here on out.
• Aligned with Your Passion
That fire within? It’s back. You’ll feel deeply connected to what makes you come alive and ready to live life on your terms.
• Supported by a Tribe
You’ll leave knowing you’re not alone—surrounded by a circle of women who’ve got your back and are walking this journey alongside you.
A full day, transformative retreat with access to deeper conversations, tangible results and long term change
A full day, transformative retreat with access to deeper conversations, tangible results and long term change. You get everything included in the General Admission as well as:
General Admission
VIP
Payment Plans available. Reach out to Sandra or Crystal for details.